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When treatment is thoughtful, science-guided, and accessible, platforms like Alan Health can help individuals take meaningful steps toward feeling their best." If you're constantly tired despite getting enough sleep, low B12 could be part of the reason

A reduction in size, number and function of mitochondria is associated with aging, and supporting mitochondria with essential nutrients like B12 and NAD can potentially slow and even reverse the aging process

Here are six benefits of B12 shots

Sensitive to Cobalt

Treatment and prevention involve eating meat, fish, and dairy products or foods fortified with B12, like some breakfast cereals and breads

Some medicines can decrease the absorption of vitamin B12, let your doctor know all other medicines you are taking to make sure you are safe